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Is It Possible To Burn Fat And Gain Muscle At The Same Time : Cosmetic Foot Surgery And Aesthetic Procedures Transforming Feet For Health, Fitness, And Fashion / "This is my 37th day and it friggin' rocks!" I am and constantly have been a scrawny small Filipino dude, a 'skinny fat' ectomorph no doubt. It wasn't until university (and afterwards) even so that I started to produce a substantial pudginess in my gut thanks to my diet program of (at least) three cups of white rice a day (damn you, Filipino meals). Considering that I've reduce grains out fully, I've misplaced about five lbs.
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